Tofu Scramble
A savory breakfast scramble of crumbled tofu, sautéed vegetables, spinach, nutritional yeast, and warm seasonings.
Instructions
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Step 1
Dice the onion and red bell pepper.
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Step 2
Crumble the tofu into bite-size curds in a mixing bowl.
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Step 3
Heat the olive oil in a large skillet over medium heat.
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Step 4
Add the prepared onion and bell pepper. Cook over medium heat, stirring occasionally, until softened.
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Step 5
Add the baby spinach and stir until wilted.
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Step 6
Add the crumbled tofu, nutritional yeast, turmeric, powdered garlic, salt, and black pepper. Stir until evenly combined.
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Step 7
Cook over medium heat, stirring occasionally, until the tofu is hot and any excess moisture has evaporated. Serve immediately.
Nutrition (Estimated)
Food safety
Caution: low
Keep tofu refrigerated until use. Refrigerate leftovers in a covered container within 2 hours, keep below 5°C, and reheat to 74°C before serving.
Risk factors
- Perishable tofu requires refrigeration
- Cooked leftovers can support bacterial growth if left at room temperature