Tomato and Egg Scramble
Tender scrambled egg curds folded through juicy, lightly sweetened tomatoes in the classic Chinese home-style preparation.
Instructions
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Step 1
Cut the tomatoes into bite-size wedges and thinly slice the spring onions.
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Step 2
Crack the eggs into the mixing bowl, add the salt, and beat until evenly combined.
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Step 3
Heat the wok over medium heat. Add 1 tbsp (15 ml) vegetable oil, pour in the egg mixture, and gently fold until large, moist curds form; transfer them to a clean plate.
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Step 4
Return the wok to medium heat and add the remaining 1 tbsp (15 ml) vegetable oil. Add the tomatoes and sugar, then cook until the tomatoes soften and release some juice.
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Step 5
Return the cooked eggs to the wok and add the spring onions. Fold gently over medium heat until combined and the eggs reach 71°C, then serve immediately.
Nutrition (Estimated)
Food safety
Caution: moderate
Cook the eggs to an internal temperature of 71°C. Refrigerate leftovers within 2 hours, use within 3 days, and reheat thoroughly to 74°C.
Risk factors
- raw egg handling
- undercooked egg
- hot oil and cooking juices