Vegetable Tacos with Guacamole

Vegetable Tacos with Guacamole

Warm corn tortillas filled with sautéed peppers, zucchini, mushrooms, and corn, served with fresh homemade guacamole.

Instructions

  1. Step 1

    Mash the avocados, garlic, lime juice, and salt together in a mixing bowl until mostly smooth.

    Ingredients used: 2.0 piece Avocado, 1.0 piece Garlic, 1.0 piece Lime, 3.0 gr Salt

    Cookware: Chef Knife, cutting board, fork, mixing bowl

  2. Step 2

    Fold the finely chopped red onion, tomato, jalapeño, and cilantro into the mashed avocado. Set the guacamole aside while preparing the tacos.

    Ingredients used: 10.0 gr Cilantro, 1.0 piece Jalapeño, 0.25 piece Red Onion, 1.0 piece Tomato

    Cookware: fork, mixing bowl

  3. Step 3

    Warm the tortillas in a dry skillet over medium heat, turning once, until flexible and lightly toasted. Transfer them to a plate and cover to keep warm.

    Timer: 4 min (fixed)

    Ingredients used: 8.0 piece Corn Tortilla

    Cookware: plate, skillet, spatula

  4. Step 4

    Add the olive oil to the skillet over medium-high heat. Add the sliced red onion, bell peppers, and zucchini, then sauté until they begin to soften and brown.

    Timer: 7 min (fixed)

    Ingredients used: 2.0 piece Bell Pepper, 30.0 ml Olive Oil, 0.75 piece Red Onion, 1.0 piece Zucchini

    Cookware: skillet, spatula

  5. Step 5

    Add the mushrooms and corn. Season with the cumin, chili powder, salt, and black pepper, then cook over medium-high heat until the mushrooms are tender and excess moisture has evaporated.

    Timer: 7 min (fixed)

    Ingredients used: 2.0 gr Chili Powder, 160.0 gr Corn, 1.0 gr Ground Black Pepper, 2.0 gr Ground Cumin, 300.0 gr Mushroom, 3.0 gr Salt

    Cookware: skillet, spatula

  6. Step 6

    Divide the vegetable filling among the warm tortillas. Top with the guacamole and remaining cilantro, then serve with the lime wedges.

    Ingredients used: 5.0 gr Cilantro, 1.0 piece Lime

    Cookware: plate

Nutrition (Estimated)

Food safety

Caution: low

Wash and dry all produce before preparation. Refrigerate leftover filling and guacamole within 2 hours and use within 3 days; keep the guacamole tightly covered.

Risk factors

  • knife handling
  • hot skillet and oil
  • cut fresh produce and avocado

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