Vegetable Stir-Fry with Cashews

Vegetable Stir-Fry with Cashews

A colorful mix of crisp-tender vegetables and roasted cashews tossed in a savory ginger-soy sauce.

Instructions

  1. Step 1

    Prepare the vegetables, garlic, and ginger as specified in the ingredient list, keeping each ready beside the stove.

    Cookware: Chef Knife, cutting board

  2. Step 2

    Whisk the soy sauce, water, rice vinegar, sesame oil, brown sugar, and cornstarch until smooth. Set the sauce aside.

    Ingredients used: 12.0 gr Brown Sugar, 8.0 gr Cornstarch, 15.0 ml Rice Vinegar, 10.0 ml Sesame Oil, 45.0 ml Soy Sauce, 60.0 ml Water

    Cookware: mixing bowl, whisk

  3. Step 3

    Heat the empty wok over high heat for 1 minute. Add the vegetable oil and swirl to coat.

    Timer: 1 min (fixed)

    Ingredients used: 30.0 ml Vegetable Oil

    Cookware: wok

  4. Step 4

    Add the onion and carrots. Stir-fry continuously over high heat until they begin to soften.

    Timer: 2 min (fixed)

    Ingredients used: 2.0 piece Carrot, 1.0 piece Yellow Onion

    Cookware: spatula, wok

  5. Step 5

    Add the broccoli and mushrooms. Continue stir-frying over high heat until the broccoli brightens and the mushrooms begin to brown.

    Timer: 4 min (fixed)

    Ingredients used: 300.0 gr Broccoli, 200.0 gr Button Mushroom

    Cookware: spatula, wok

  6. Step 6

    Add the bell peppers, sugar snap peas, garlic, and ginger. Stir-fry over high heat until fragrant and crisp-tender.

    Timer: 2 min (fixed)

    Ingredients used: 2.0 piece Bell Pepper, 12.0 gr Garlic, 15.0 gr Ginger, 150.0 gr Pea

    Cookware: spatula, wok

  7. Step 7

    Whisk the prepared sauce again, then pour it into the wok. Add the cashews and toss over high heat until the sauce bubbles and evenly coats the vegetables.

    Timer: 2 min (fixed)

    Ingredients used: 120.0 gr Cashew

    Cookware: mixing bowl, spatula, whisk, wok

Nutrition (Estimated)

Food safety

Caution: low

Wash produce before preparation. Refrigerate leftovers within 2 hours, store for up to 3 days, and reheat until steaming hot.

Risk factors

  • knife handling
  • hot oil splatter
  • improper cooling of leftovers

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