Vegetable Stir-Fry Noodles

Vegetable Stir-Fry Noodles

Tender wheat noodles tossed with crisp vegetables in a savory soy, ginger, garlic, and sesame sauce.

Instructions

  1. Step 1

    Whisk the soy sauce, water, rice vinegar, sesame oil, brown sugar, and cornstarch in a mixing bowl until smooth. Set the sauce aside.

    Ingredients used: 12.0 gr Brown Sugar, 8.0 gr Cornstarch, 15.0 ml Rice Vinegar, 10.0 ml Sesame Oil, 60.0 ml Soy Sauce, 60.0 ml Water

    Cookware: mixing bowl, whisk

  2. Step 2

    Bring a large pot of water to a boil. Cook the wheat noodles until just tender, then drain thoroughly.

    Timer: 5 min (fixed)

    Ingredients used: 300.0 gr Wheat Noodles

    Cookware: colander, large pot

  3. Step 3

    Heat the vegetable oil in a wok over high heat. Add the broccoli, carrot, and onion, then stir-fry until the onion begins to soften.

    Timer: 4 min (fixed)

    Ingredients used: 250.0 gr Broccoli, 150.0 gr Carrot, 150.0 gr Onion, 30.0 ml Vegetable Oil

    Cookware: tongs, wok

  4. Step 4

    Add the bell pepper and snow peas. Continue stir-frying until brightly colored and crisp-tender.

    Timer: 2 min (fixed)

    Ingredients used: 180.0 gr Bell Pepper, 150.0 gr Snow Pea

    Cookware: tongs, wok

  5. Step 5

    Add the garlic and ginger and stir-fry just until fragrant.

    Ingredients used: 12.0 gr Garlic, 15.0 gr Ginger

    Cookware: tongs, wok

  6. Step 6

    Reduce to medium heat, whisk the prepared sauce again, and pour it into the wok. Toss until it bubbles and thickens slightly.

    Timer: 1 min (fixed)

    Cookware: mixing bowl, tongs, whisk, wok

  7. Step 7

    Add the drained noodles and green onion. Toss over medium heat until the noodles are evenly coated and heated through, then serve immediately.

    Timer: 2 min (fixed)

    Ingredients used: 60.0 gr Scallion

    Cookware: tongs, wok

Nutrition (Estimated)

Food safety

Caution: low

Serve promptly. Refrigerate leftovers in a shallow covered container within 2 hours, use within 3 days, and reheat to 74°C before serving.

Risk factors

  • Burns from boiling water, steam, hot oil, or a hot wok
  • Cooked noodles and vegetables held too long at room temperature

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