Vegetable Fried Rice
A classic Chinese-style fried rice with crisp vegetables, scrambled egg, soy sauce, and toasted sesame oil.
Instructions
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Step 1
Stir the soy sauce, sesame oil, and black pepper together to make the seasoning sauce.
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Step 2
Beat the eggs until evenly blended.
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Step 3
Heat the wok over high heat and add the vegetable oil. Pour in the beaten eggs, scramble until set, and transfer them to a plate.
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Step 4
Add the onion, carrot, and bell pepper to the wok. Stir-fry over high heat until crisp-tender.
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Step 5
Add the garlic and stir-fry just until fragrant.
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Step 6
Add the chilled rice and peas. Break up any clumps and stir-fry over high heat until the grains are separated and hot.
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Step 7
Pour the seasoning sauce around the rice and toss until evenly coated and the rice reaches at least 74°C.
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Step 8
Return the scrambled eggs to the wok and add the green onions. Toss until combined and serve immediately.
Nutrition (Estimated)
Food safety
Caution: moderate
Cool cooked rice promptly and refrigerate it within 2 hours. Reheat the fried rice to at least 74°C, refrigerate leftovers within 2 hours, and use them within 3 to 4 days.
Risk factors
- cooked rice held at unsafe temperatures
- raw egg cross-contamination
- inadequate reheating