Vegan Vegetable Frittata

Instructions

1. Step 1

   Preheat the oven to 190°C. Coat the baking dish with 2 tsp (10 ml) of the olive oil.

   Ingredients used: 10.0 ml Olive Oil

   Cookware: baking dish, oven

2. Step 2

   In the mixing bowl, whisk together the chickpea flour, nutritional yeast, baking powder, salt, black pepper, and turmeric.

   Ingredients used: 5.0 gr Baking Powder, 1.0 gr Black Pepper, 180.0 gr Chickpea Flour, 1.0 gr Ground Turmeric, 30.0 gr Nutritional Yeast, 5.0 gr Salt

   Cookware: mixing bowl, whisk

3. Step 3

   Gradually whisk in the water until the batter is smooth. Set it aside while cooking the vegetables.

   Ingredients used: 360.0 ml Water

   Cookware: mixing bowl, whisk

4. Step 4

   Heat the remaining 1 ¼ tbsp (20 ml) olive oil in the skillet over medium heat. Add the onion, bell pepper, and zucchini, then cook until softened and excess moisture has evaporated, about 6 minutes.

   Timer: 6 min (fixed)

   Ingredients used: 20.0 ml Olive Oil, 150.0 gr Onion, 150.0 gr Red Bell Pepper, 180.0 gr Zucchini

   Cookware: skillet, spatula

5. Step 5

   Add the garlic and cook over medium heat until fragrant, about 1 minute.

   Timer: 1 min (fixed)

   Ingredients used: 8.0 gr Garlic

   Cookware: skillet, spatula

6. Step 6

   Add the spinach and cook just until wilted, about 2 minutes. Remove the skillet from the heat.

   Timer: 2 min (fixed)

   Ingredients used: 90.0 gr Spinach

   Cookware: skillet, spatula

7. Step 7

   Spread the cooked vegetables evenly in the prepared baking dish, then distribute the tomatoes over them.

   Ingredients used: 150.0 gr Cherry Tomato

   Cookware: baking dish, skillet, spatula

8. Step 8

   Whisk the batter briefly, pour it over the vegetables, and gently level the surface. Bake at 190°C for 30 to 35 minutes, until the center is set, the edges are lightly browned, and the center reaches at least 74°C.

   Timer: 30 min (fixed)

   Cookware: baking dish, mixing bowl, oven, whisk

9. Step 9

   Let the frittata rest for 10 minutes before slicing and serving.

   Timer: 10 min (fixed)

   Cookware: baking dish, Chef Knife, cutting board