Italian Tuna and White Bean Salad
A simple Italian-style salad of tuna, creamy cannellini beans, crisp vegetables, parsley, and a bright lemon and olive oil dressing.
Instructions
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Step 1
Open the cans. Rinse the cannellini beans in a colander and drain thoroughly; drain and flake the tuna, then place both in the large mixing bowl.
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Step 2
Thinly slice the red onion and celery, chop the parsley, and add them to the tuna and beans.
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Step 3
Mince the garlic into a small bowl. Add the olive oil, lemon juice, red wine vinegar, sea salt, and black pepper, then whisk until blended.
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Step 4
Pour the dressing over the salad and fold gently until evenly coated. Let the salad rest for 10 minutes before serving.
Nutrition (Estimated)
Food safety
Caution: low
Use intact cans and clean utensils. Refrigerate leftovers within 2 hours, keep at 4°C or colder, and consume within 2 days.
Risk factors
- ready-to-eat canned seafood
- perishable prepared salad
- extended time at room temperature