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9 recipes
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AmericanBalancedHalalBlueberry Protein Cheesecake with Oat-Pecan Crust
A baked Greek yogurt and cream cheese cheesecake with a spiced oat-pecan crust, blueberries in the filling, and a blueberry-chia topping.
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TurkishBalancedHalalBörek With Spinach and Feta
A crisp, layered Turkish börek filled with sautéed spinach, onion, and feta, bound with a savory yogurt-and-egg sauce.
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GreekBalancedHalalBougatsa with Cream
A classic Greek pastry of crisp, buttered phyllo filled with smooth semolina custard and finished with powdered sugar and cinnamon.
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FrenchBalancedHigh ProteinBouillabaisse Provençale
A Provençal seafood stew with firm white fish, mussels, and shrimp simmered in a saffron, fennel, tomato, and white wine broth, served with toasted baguette.
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ItalianBalancedHigh ProteinBraciole in Tomato Sauce
Thin beef slices rolled around a savory prosciutto, breadcrumb, pecorino, herb, and pine nut filling, then slowly braised in tomato sauce.
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AmericanBalancedHigh ProteinBraised Beef Short Ribs
Bone-in beef short ribs slowly braised with red wine, beef stock, aromatic vegetables, and herbs until tender, then finished with a reduced pan sauce.
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FrenchBalancedHigh ProteinBraised Rabbit with Olives and Tomatoes
Rabbit browned and slowly braised with tomatoes, white wine, aromatic vegetables, herbs, and green olives until tender.
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FrenchBalancedHalalBrandade de Morue
A warm French gratin of desalted salt cod, creamy potatoes, garlic, milk, and olive oil beneath a crisp breadcrumb topping.
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AmericanBalancedHigh ProteinBreakfast Burger with Egg
A savory beef burger topped with crisp bacon, melted cheddar, and a fried egg on a toasted bun.
