Vegan Ratatouille
A classic French vegetable stew with eggplant, zucchini, peppers, tomatoes, garlic, and herbs, cooked in stages for a rich sauce and distinct textures.
Instructions
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Step 1
Wash and dry the produce. Cut the vegetables as specified and keep them separated.
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Step 2
Heat 1 ¼ tbsp (20 ml) olive oil in the Dutch oven over medium heat. Add the eggplant and ⅜ tsp (2 gr) salt; cook, stirring occasionally, until lightly browned and beginning to soften.
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Step 3
Transfer the eggplant to the bowl. Add 1 ¼ tbsp (20 ml) olive oil, the zucchini, bell pepper, and ⅜ tsp (2 gr) salt to the pot; cook over medium heat until lightly browned but still firm.
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Step 4
Transfer the zucchini and pepper to the bowl. Add the remaining 1 ¼ tbsp (20 ml) olive oil and the onion to the pot; cook over medium heat until softened and translucent.
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Step 5
Add the garlic, thyme, and bay leaves. Stir over medium heat until fragrant.
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Step 6
Add the tomatoes with their juices, the remaining ⅞ tsp (5 gr) salt, and the black pepper. Bring to a gentle simmer over medium heat, then reduce to low heat and cook uncovered until slightly thickened.
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Step 7
Return the eggplant, zucchini, and bell pepper to the pot. Simmer uncovered over low heat until the vegetables are tender but retain their shape.
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Step 8
Remove the pot from the heat and discard the bay leaves. Fold in the basil and let the ratatouille rest briefly before serving.
Nutrition (Estimated)
Food safety
Caution: low
Wash produce under running water before cutting. Refrigerate leftovers in a covered container within 2 hours and use within 4 days; reheat to 74°C when serving hot.
Risk factors
- Raw produce may carry soil or surface contamination.
- Hot oil and simmering tomato sauce can cause burns.
- Cooked leftovers require prompt refrigeration.